It is a tool for developing dynamic leg strength, which can also be used to improve lateral stability, and is also a popular tool for injury prevention exercises. It is primarily used to strengthen knee and ankle stability. It can also be used in rehabilitation.
ATTRIBUTES | |
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Name | Plyo Box |
Certificate | EN16630 and ASTM F3101 Standards |
Column distance | – |
Height (min-max) | 0′-11.62″ |
Critical Fall Height (HIC) | 11.93″ |
Capacity | 1 Person |
Type | Sport Specific |
Difficulty level | Easy |
Product Sheet | Download |
Certificate |
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