Nordic Hamstring Station Pro

The BESTRONG Nordic Hamstring Station Pro is a specialized outdoor fitness station designed to build hamstring strength, improve lower body stability, and reduce the risk of injury through one of the most effective posterior chain exercises: the Nordic hamstring curl. This high-performance training tool supports controlled, bodyweight hamstring movements, targeting the glutes, hamstrings, and calves for improved functional strength and athletic performance.

Ideal for outdoor fitness parks, athletic training facilities, rehabilitation centers, and collegiate sports complexes, this station is perfect for athletes and fitness enthusiasts focused on performance enhancement, injury resilience, and posterior chain activation.

Built with weather-resistant materials for long-term outdoor use, the Nordic Hamstring Station Pro delivers a compact, low-maintenance solution for high-impact lower body training in any environment.

View it in 3D and AR!

From now on, our users can view our street workout equipment not only through pictures, but also in 3D and Augmented Reality (AR). In 3D, they can see the details and dimensions of the equipment. With the new feature, they can interactively explore every aspect of our gear and see how it would look in the desired setting.

Give this new feature a try and choose the sports equipment that’s right for you. Start using our new 3D and AR features today—it’s a fun, innovative way to find the perfect sports equipment for your needs!

Material specification

Nordic Hamstring Curl Equipment for Outdoor Functional Training

The element is made of high quality S235 steel, which has been cleaned via sandblasting. A corrosion resistant powder coating finish is then applied. Also available with galvanized surface for even greater protection and longevity!

The clamp system allows for easy assembly and extreme stability.

The connecting elements are fastened with vandal-proof stainless steel screws and nuts.

The ends of the bars and posts are sealed with injection-moulded plastic caps.

The top surface of the device is covered with the highest quality non-slip HDPE.

Muscle groups focus

Specification

ATTRIBUTES
Name
Nordic Hamstring Station Pro
Product ID
1-1-184
Certificate
EN16630 and ASTM F3101 Standards
Column distance
Height (min-max)
1′-9.67″
Critical Fall Height (HIC)
13.03″
Capacity
1 Person
Type
Sport Specific
Difficulty level
Medium
Product Sheet
Download
Certificate

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