Leg abductor and Hip swing

The BESTRONG Leg Abductor & Hip Swing is a space-saving, dual-purpose outdoor fitness machine that combines two essential lower-body training tools into one efficient station. Designed to target the inner thighs, glutes, hip abductors, and core, this equipment supports leg abduction and hip swing movements to improve strength, mobility, balance, and stability.

Ideal for outdoor fitness parks, community recreation areas, senior wellness zones, and residential complexes, this multi-use unit provides a low-impact, full-range motion experience suitable for users of all fitness levels—from beginners and older adults to athletes in need of recovery or mobility work.

Built with weather-resistant materials and a compact footprint, the Leg Abductor & Hip Swing is perfect for maximizing space while delivering functional lower-body training that supports an active, healthy lifestyle.

View it in 3D and AR!

From now on, our users can view our street workout equipment not only through pictures, but also in 3D and Augmented Reality (AR). In 3D, they can see the details and dimensions of the equipment. With the new feature, they can interactively explore every aspect of our gear and see how it would look in the desired setting.

Give this new feature a try and choose the sports equipment that’s right for you. Start using our new 3D and AR features today—it’s a fun, innovative way to find the perfect sports equipment for your needs!

Material specification

Dual-function equipment for community outdoor fitness

The element is made of high quality S235 steel, which has been cleaned via sandblasting. A corrosion resistant powder coating finish is then applied. Also available with galvanized surface for even greater protection and longevity!

The footrests are made of premium quality non-slip HDPE with a high wear resistance.

At the end of the arms, the handle is rubber-coated for a more comfortable and secure grip.

The device is equipped with an ergonomic non-slip HDPE phone holder for convenience.

The device is fitted with composite bearings that are weather-resistant. The bearing does not require regular maintenance.

The bumpers of the devices are made of durable rubber material.

Muscle groups focus

Specification

ATTRIBUTES
Name
Leg abductor and Hip swing
Product ID
1-1-303
Certificate
EN16630 and ASTM F3101 Standards
Column distance
Height (min-max)
5′-2.36″
Critical Fall Height (HIC)
31.5″
Capacity
2 People
Type
Recreational
Difficulty level
Easy
Product Sheet
Download
Certificate
Download

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