GHD (Hyperbending pad)

The GHD (glut hamstring developer) allows you to exercise several muscle groups, in particular the gluteus, flexor, lower back and spine muscles. When performing the so-called GHD sit-up, the abdominal muscles and the entire abdominal and lumbar region can be strengthened.

Specification

Name: GHD Hyperbending Pad
Certificate: EN 16630
Required floor area: 12.5 m²
Column distance:
Height (min-max): 945 mm
Critical Fall Height (HIC): 945 mm

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